The Beauty Triangle Podcast
Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.
The Beauty Triangle Podcast
The New Normal: Navigating Change in a Pandemic
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Francesca White
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Season 1
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Episode 8
For many of us, the past months have been a period of upheaval – leading to anxiety, low self-esteem and loss of confidence. So how can we find physical and emotional stability as our world continues to shift?
Our first “outdoor” event brought together an empowering, all-female panel - including psychiatrist and body-contouring expert, Dr Galyna Selezneva; surgeon and aesthetic doctor, Dr Sabrina Shah-Desai; and makeup artist and psychotherapist Lee Pycroft - for a no-holds-barred discussion into our physical and mental health today. Together, we explored how to navigate the new normal… and learnt how to embrace change with positivity, not fear.