The Beauty Triangle Podcast
The Beauty Triangle Podcast
Latest Episodes
Redefining Weight Loss: What Healthy Looks Like
Weight loss has entered a new era. With the rise of GLP-1s and a growing focus on metabolism, hormones and body confidence, there is an increasing interest in more sustainable, supportive approaches - alongside a greater awareness of the change...
Future Proofing: Where Skin, Cells, and Spirituality Collide
Future health and happiness are no longer viewed through a single lens - instead, a more integrated conversation is emerging around how we care for our skin, support our cells and strengthen our inner wellbeing. As science and self-care continu...
Power Up: How to Energise Skin, Body and Soul
What does being “energised” mean to you? For some, it’s about having a glowing complexion, reducing signs of tiredness, or tightening slackening skin. For others, it’s about what’s going on internally: like boosting our metabolism, balancing ou...
Back to Basics: How to Build a Stronger, Stress-Free Body
Humans are extraordinary, with an infinite capacity for growth and evolution – but as the world moves faster and life becomes busier, how can we build a body that can stand the test of time?This forward-thinking panel discussion brought ...
The Power of Rest: From Circadian Rhythms to Sleep Optimisation
Sleep is a human necessity: it governs our mood, how we perform, our tendency to anxiety, and even our digestion. In partnership with DIOME – and ahead of the clocks going forward – we posed a simple question: how can we ensure a more restful n...