The Beauty Triangle Podcast
Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.
Podcasting since 2020 • 39 episodes
The Beauty Triangle Podcast
Latest Episodes
Back to Basics: How to Build a Stronger, Stress-Free Body
Humans are extraordinary, with an infinite capacity for growth and evolution – but as the world moves faster and life becomes busier, how can we build a body that can stand the test of time?This forward-thinking panel discussion brought ...
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Season 1
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Episode 39
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1:05:06
The Power of Rest: From Circadian Rhythms to Sleep Optimisation
Sleep is a human necessity: it governs our mood, how we perform, our tendency to anxiety, and even our digestion. In partnership with DIOME – and ahead of the clocks going forward – we posed a simple question: how can we ensure a more restful n...
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Season 1
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Episode 38
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57:47
Womankind: How to Navigate Changes in Skin, Sexual Health and Hair
Females are extraordinary: powerful, resilient and innately equipped to adapt, despite life’s ups and downs. Still, we’re not immune to the effects of age, hormones and stress – which can wreak havoc if left unchecked. So, how do we maintain co...
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Season 1
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Episode 37
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1:07:30
Wellness Today: From Skin Optimisation to the Future of Self-Care
What does wellness look like to you? Could your skin do with a little more love? Is a falling face getting you down? Or do you need to tackle something more deep-rooted? Fortunately, the self-care industry is brimming with solutions to reset bo...
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Season 1
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Episode 36
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1:16:20
Deep Clean: Simple Steps to Detoxification – Inside and Out
January is a month when our thoughts often turn to physical optimisation – however, even the best-laid resolutions rarely stick. So how can we detoxify our bodies, affect positive change, and lay the groundwork for the year ahead – successfully...
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Season 1
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Episode 35
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51:27