The Beauty Triangle Podcast
Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.
The Beauty Triangle Podcast
Seasonal Planning: How to Supercharge Skin, Body and Gut
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Francesca White
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Season 1
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Episode 28
As the holiday season approaches and life picks up pace, our wellbeing can often take a backseat. So how do we stay in control of our complexions, optimise our physiques and keep gut health in check as time becomes ever more elusive?
To answer this, we were joined by a panel of pioneering wellness experts, who revealed the simplest, most straightforward routes to looking, but also feeling, better: from the skin hacks and in-clinic treatments that truly make a difference, to the nutritional swaps that will make you feel like a brand-new person.
Together, we learned how to supercharge our health, both internally and externally: enabling us to power through until Christmas (and feel invincible come January).