The Beauty Triangle Podcast
Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.
The Beauty Triangle Podcast
Strength & Recovery: How to Look, and Feel, Bulletproof
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Francesca White
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Season 1
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Episode 26
Over time, our bodies can begin to feel less than optimal: whether from injury or general wear and tear, pregnancy or hormonal change. So what are the hi-tech yet holistic routes to feeling bulletproof once more?
We were joined by an acclaimed panel of physique-focused experts - including aesthetic doctor to the stars, Dr Rita Rakus; breast surgeon and fat transfer specialist, Mrs Jacqueline Lewis; and The Peak Club osteopath, Enrico Di Candia – who revealed the latest treatments and techniques to recover from injury, restore lost strength and rebuild our bodies.
The aim? To discover physical resilience on the day-to-day: but also take back ownership of our bodies - safely and sustainably.