The Beauty Triangle Podcast

New Balance: How to Lower Stress and Build Self-Confidence

October 28, 2021 Francesca White Season 1 Episode 17
The Beauty Triangle Podcast
New Balance: How to Lower Stress and Build Self-Confidence
Show Notes

As life picks up pace and “normality” resumes, stress and self-confidence can start to manifest. So how do we restore lost self-esteem and bring our skin, bodies and minds back into balance?  

This inspiring panel discussion brought together an expert panel: including dermatologist, Dr Anjali Mahto; aesthetic practitioner, Natali Kelly; and Bodhimaya founder, Cornelius O’Shaughnessy - to discuss how to overcome skin-anxiety, build body-confidence and beat burnout. 

Together, we discovered the simple, everyday steps that will empower us to take back control of our skin bodies and minds – enabling us to look, and feel, like ourselves once more.