The Beauty Triangle Podcast

Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.

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The Beauty Triangle Podcast

How to Grow a New Body

February 10, 2021 • Francesca White • Season 1 • Episode 10

The New Year brings fresh resolutions: from a desire to detox, to getting in shape in time for summer. But how do we maintain our body goals in the depths of winter – and as daily life continues to change?

A partnership between The Beauty Triangle and Lanserhof at The Arts Club, this webinar brought together an inspiring panel - including aesthetic doctor, Dr Rita Rakus; body surgeon, Ms Nora Nugent; and Lanserhof’s in-house integrative medicine expert, Dr Ursula Levine – for a holistic discussion on how to strengthen, shape and supercharge our bodies for 2021.

Together, we explored the latest in non-invasive and surgical procedures, as well as nutrition, fasting and ways to boost immunity. The goal? To grow a new body this new year: safely, but also sustainably.