The Beauty Triangle Podcast

Menopause Management: How to Balance Mind, Body and Hormones

July 22, 2023 Francesca White Season 1 Episode 31
The Beauty Triangle Podcast
Menopause Management: How to Balance Mind, Body and Hormones
Show Notes

The menopause gives rise to inevitable, yet unspoken changes - both physical and  emotional. Fortunately, a new wave of hi-tech yet holistic routes is emerging - with the  intention of enhancing our minds, bodies and hormones for the better.  

We were joined by an expert roster of female-focused specialists – including GP and  hormone specialist, Dr Sohère Roked; aesthetic doctor, Dr Galyna Selezneva; and herbalist,  naturopath and Cloud Twelve CEO, Jenya Di Pierro - who explored the latest treatments  and therapies designed to help us regain control during this time of flux.  

From HRT to female rejuvenation and herbal remedies, we discovered proven ways to improve our readiness for change, rediscover lost balance, and feel empowered once more.