The Beauty Triangle Podcast

Seasonal Planning: How to Supercharge Skin, Body and Gut

December 19, 2022 Francesca White Season 1 Episode 28
The Beauty Triangle Podcast
Seasonal Planning: How to Supercharge Skin, Body and Gut
Show Notes

As the holiday season approaches and life picks up pace, our wellbeing can often take a backseat. So how do we stay in control of our complexions, optimise our physiques and keep gut health in check as time becomes ever more elusive? 

To answer this, we were joined by a panel of pioneering wellness experts, who revealed the simplest, most straightforward routes to looking, but also feeling, better: from the skin hacks and in-clinic treatments that truly make a difference, to the nutritional swaps that will make you feel like a brand-new person. 

Together, we learned how to supercharge our health, both internally and externally: enabling us to power through until Christmas (and feel invincible come January).