The Beauty Triangle Podcast
Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.
The Beauty Triangle Podcast
Life After Lockdown: How to Emerge from Emergency (Webinar)
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Francesca White
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Season 1
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Episode 5
As lockdown draws to a close, how can we prepare to resume normal life – both physically and emotionally? We discussed this much-debated topic in our second webinar. Personal trainer, Louise Parker, shared her tips to shape up quickly, yet sustainably; aesthetic doctor, Dr Selena Langdon, explained the hi-tech treatments to supercharge skin and body in time for summer; and Traditional Chinese Medicine practitioner, Katie Brindle, discussed how to boost both immunity and self-esteem. Together, we not only learned how to get back on track with purpose and positivity – but also how to emerge from emergency feeling like the best versions of ourselves.